Category: Trauma

• November 2, 2018

  10 Year Cycles

  Nostalgia has always been a haunting presence in my life. Too often let my mind wander into the what ifs and I hone in on key moments, key people. At age 41 you’d think I get over this nasty little habit, stop feeding the bad spirits so that they recognize they can’t have a home…
• May 7, 2018

  Compassion & Accountability

  The last couple of days have felt overwhelming.   If I were being honest I would actually frame the mix of sadness, shame, anger, frustration and stuckness within the timeline of when #metoo ceased to feel kind of far away and stood screaming at me in my living room through the body of my adult…